Resources / Find resources
Resources in Hawaii
81 listings. Please call ahead — hours and services change.
Free / Subsidized Childcare
HCAP Head Start & Early Head Start
Free Head Start preschool (ages 3–5) and Early Head Start (infants, toddlers and pregnant women) on Oʻahu. Call for an application.
- Honolulu, HI
- (808) 847-2400
- Website (opens in a new tab)
MEO Head Start
Free preschool for qualifying families on Maui and Molokaʻi.
- Wailuku, HI
- (808) 249-2988
- Website (opens in a new tab)
PACT — Early Head Start & Head Start
Free early learning for pregnant women and low-income families with children under 5 on Oʻahu and Hawaiʻi Island. Hawaiʻi Island: (808) 961-0570.
- Honolulu, HI
- (808) 842-5996
- Website (opens in a new tab)
Head Start & Early Head Start
NationwideFree preschool, child care and family support for eligible families. Find a program near you online or by phone (Mon–Fri 8–6 ET).
Churches / Baby Closets
A Place for Women in Waipio
Free pregnancy tests, ultrasounds, counseling and community resources, plus a mobile clinic. Appointments required at the main center.
- 94-1044 Waipio Uka St., Waipahu, HI 96797
- (808) 678-3991
- Website (opens in a new tab)
Catholic Charities Hawaiʻi — Mary Jane Home
Maternity home for pregnant women at risk of homelessness, with counseling and classes in childbirth, infant care and life skills. Mary Jane Home: (808) 261-9776.
- 1822 Keʻeaumoku St., Honolulu, HI 96822
- (808) 521-4357
- Website (opens in a new tab)
LIV Pregnancy & Women's Wellness
Free pregnancy help on Hawaiʻi Island, with centers in Kailua-Kona, Hilo and Ocean View.
Pearson Place Pregnancy Resource Center
Free pregnancy tests, ultrasound referrals, options information, material help and ongoing support since 1967.
- 1520 Liliha St., Honolulu, HI
- (808) 942-0328
- Website (opens in a new tab)
The Salvation Army — Family Services Office (Honolulu)
Financial help for families facing eviction, shut-off notices or other hardship, plus infant day care.
- 296 N. Vineyard Blvd., Honolulu, HI 96817
- (808) 988-2136
- Website (opens in a new tab)
Clothing / Supplies
A Place for Women in Waipio
Free pregnancy tests, ultrasounds, counseling and community resources, plus a mobile clinic. Appointments required at the main center.
- 94-1044 Waipio Uka St., Waipahu, HI 96797
- (808) 678-3991
- Website (opens in a new tab)
LIV Pregnancy & Women's Wellness
Free pregnancy help on Hawaiʻi Island, with centers in Kailua-Kona, Hilo and Ocean View.
Pearson Place Pregnancy Resource Center
Free pregnancy tests, ultrasound referrals, options information, material help and ongoing support since 1967.
- 1520 Liliha St., Honolulu, HI
- (808) 942-0328
- Website (opens in a new tab)
Domestic Violence
Hawaiʻi State Coalition Against Domestic Violence (Find Help)
Statewide24-hour domestic-violence hotlines and shelters on every island. In danger now? Call 911; the National DV Hotline is 1-800-799-7233.
love is respect (National Teen Dating Abuse Helpline)
NationwideFree, confidential 24/7 help for teens and young adults in unhealthy or abusive relationships. Text LOVEIS to 22522, or chat online.
National Domestic Violence Hotline
NationwideConfidential support 24/7 for anyone experiencing abuse.
StrongHearts Native Helpline
NationwideFree, confidential 24/7 support for Native Americans and Alaska Natives affected by domestic and sexual violence, by phone, text or chat.
The Deaf Hotline
Nationwide24/7 domestic-violence support for Deaf, DeafBlind and hard-of-hearing survivors, by videophone, chat or email (deafhelp@thehotline.org).
Employment
Dress for Success Honolulu (YWCA Oʻahu)
Professional clothing and career support for women, by appointment.
- 1040 Richards St., Honolulu, HI 96813
- (808) 538-7061
- Website (opens in a new tab)
Goodwill Hawaii — Career Services
Free one-on-one career navigation, job readiness, training and placement.
American Job Centers Hawaii
StatewideFree job search help, career planning and training at centers on every island.
American Job Centers (CareerOneStop)
NationwideFree local help with job searches, training and career services. Find your nearest American Job Center online or by phone.
Dress for Success
NationwideProfessional clothing and career support for women. Find your local Dress for Success on the website.
Easterseals — Employment Services
NationwideJob training and employment support for people with disabilities through local Easterseals affiliates.
Goodwill Career Centers
NationwideFree job training, career coaching, résumé and interview help at local Goodwill career centers.
Potential Financial Assistance
Catholic Charities Hawaiʻi — Mary Jane Home
Maternity home for pregnant women at risk of homelessness, with counseling and classes in childbirth, infant care and life skills. Mary Jane Home: (808) 261-9776.
- 1822 Keʻeaumoku St., Honolulu, HI 96822
- (808) 521-4357
- Website (opens in a new tab)
St. Vincent de Paul Society (Hawaii)
Volunteer help with housing costs and other basic needs. Leave a message; a volunteer calls back within a week.
The Salvation Army — Hawaiian & Pacific Islands
StatewideShort-term rent and utility help, food, clothing and case management through its Community Assistance Center and Family Services Office.
Catholic Charities USA (Find a Local Agency)
NationwideFind the Catholic Charities agency serving your area for emergency, family and housing help.
Modest Needs
NationwideSmall one-time grants for working individuals and families facing an emergency expense. Apply online.
Society of St. Vincent de Paul
NationwideParish volunteers who help neighbors in need. The national office does not give direct help: ask your nearest Catholic parish for its St. Vincent de Paul conference.
The Salvation Army
NationwideEmergency rent, utility and other assistance through local Salvation Army offices nationwide.
Food Programs
Hawaiʻi Foodbank
Food through 200+ partner agencies on Oʻahu and Kauaʻi (interactive map), plus SNAP application help. Kauaʻi: (808) 482-2224.
- Honolulu, HI
- (808) 836-3600
- Website (opens in a new tab)
Maui Food Bank
Food distributions, mobile markets and senior pantries across Maui County. Call to confirm distributions.
- 760 Kolu St., Wailuku, HI 96793
- (808) 243-9500
- Website (opens in a new tab)
The Food Basket (Hawaiʻi Island's Food Bank)
Emergency food every weekday at its Hilo and Kona warehouses, open to everyone, plus partner pantries island-wide.
- 40 Holomua St., Hilo, HI 96720
- (808) 933-6030
- Website (opens in a new tab)
Feeding America (Find Your Local Food Bank)
NationwideEnter your ZIP code to find the food bank, pantries and meal programs serving your community.
USDA National Hunger Hotline (Hunger Free America)
NationwideConnects you with nearby food banks, meal sites and programs like SNAP and WIC. Mon–Fri 8 a.m.–8 p.m. ET. En español: 1-877-842-6273.
Health Assistance
Hawaiʻi Island Community Health Center
Community health centers in Kailua-Kona, Kealakehe, Kealakekua and Waikoloa.
- Kailua-Kona, HI
- (808) 326-5629
- Website (opens in a new tab)
Healthy Mothers Healthy Babies Coalition of Hawaiʻi
Reproductive, pregnancy and postpartum care and resources, including the free MothersCare line.
- 245 N. Kukui St., Suite 102A, Honolulu, HI 96817
- (808) 737-5805
- inquiries@hmhb-hawaii.org
- Website (opens in a new tab)
Waikiki Health
Community health clinics in Waikiki and McCully-Moʻiliʻili, with same-day appointments.
- Honolulu, HI
- (808) 922-4787
- Website (opens in a new tab)
Hawaii Med-QUEST
StatewideHealth coverage for children and pregnant women (coverage continues a year after birth). Apply online or by phone.
Abortion Pill Reversal hotline
NationwideStarted a chemical abortion and regret it? Call as soon as you can.
Housing Assistance & Shelters
Catholic Charities Hawaiʻi — Mary Jane Home
Maternity home for pregnant women at risk of homelessness, with counseling and classes in childbirth, infant care and life skills. Mary Jane Home: (808) 261-9776.
- 1822 Keʻeaumoku St., Honolulu, HI 96822
- (808) 521-4357
- Website (opens in a new tab)
Family Promise of Hawaiʻi
Emergency shelter and a day center for families with minor children, with case management and housing support.
- Honolulu, HI
- (808) 466-4243
- Website (opens in a new tab)
Institute for Human Services (IHS)
Emergency shelter for women and families with children (546 Kaʻaahi St.), meals and case management.
- Honolulu, HI
- (808) 841-3315
- Website (opens in a new tab)
Family Promise
NationwidePrevention, shelter and housing help for families facing homelessness, through nearly 200 local affiliates. Find yours on the website.
Infant & Baby Equipment
Caterkids Hawaii
Nonprofit that refurbishes recall-checked baby gear and kids' clothing, selling it at about half of retail and donating items in the community.
- 94-810 Moloalo St., Unit 125, Waipahu, HI 96797
- (808) 845-5575
- Website (opens in a new tab)
Mental Health & Postpartum Assistance
Family Hui Hawaiʻi
Free peer-led parenting groups from pregnancy to age 5, workshops and family events. Text: (808) 670-3557.
- Honolulu, HI
- (808) 230-7112
- Website (opens in a new tab)
Healthy Mothers Healthy Babies Coalition of Hawaiʻi
Reproductive, pregnancy and postpartum care and resources, including the free MothersCare line.
- 245 N. Kukui St., Suite 102A, Honolulu, HI 96817
- (808) 737-5805
- inquiries@hmhb-hawaii.org
- Website (opens in a new tab)
PACT — Early Head Start & Head Start
Free early learning for pregnant women and low-income families with children under 5 on Oʻahu and Hawaiʻi Island. Hawaiʻi Island: (808) 961-0570.
- Honolulu, HI
- (808) 842-5996
- Website (opens in a new tab)
Postpartum Support International — Hawaii Chapter
StatewideLocal support, online groups and help finding a trained provider for depression and anxiety during pregnancy and after birth. PSI HelpLine: call or text (800) 944-4773.
988 Suicide & Crisis Lifeline
NationwideCall or text 988 any time if you are in crisis.
National Maternal Mental Health Hotline
NationwideCall or text 1-833-TLC-MAMA, free and confidential, for support before, during and after pregnancy.
Postpartum Support International HelpLine
NationwideSupport and local resources for postpartum depression and anxiety.
Parenting Classes
Catholic Charities Hawaiʻi — Family & Youth
Programs that strengthen families and help children and youth, on Oʻahu, Maui, Kauaʻi and Hawaiʻi Island.
- Honolulu, HI
- (808) 521-4357
- Website (opens in a new tab)
Family Hui Hawaiʻi
Free peer-led parenting groups from pregnancy to age 5, workshops and family events. Text: (808) 670-3557.
- Honolulu, HI
- (808) 230-7112
- Website (opens in a new tab)
Healthy Mothers Healthy Babies Coalition of Hawaiʻi
Reproductive, pregnancy and postpartum care and resources, including the free MothersCare line.
- 245 N. Kukui St., Suite 102A, Honolulu, HI 96817
- (808) 737-5805
- inquiries@hmhb-hawaii.org
- Website (opens in a new tab)
PACT — Early Head Start & Head Start
Free early learning for pregnant women and low-income families with children under 5 on Oʻahu and Hawaiʻi Island. Hawaiʻi Island: (808) 961-0570.
- Honolulu, HI
- (808) 842-5996
- Website (opens in a new tab)
Parents as Teachers
NationwideFree home visiting and parent education for expecting families and parents of young children, through local affiliates.
Triple P – Positive Parenting Program
NationwideSelf-paced online parenting courses (also in Spanish). Many states and local agencies offer them free.
Pregnancy Centers
A Place for Women in Waipio
Free pregnancy tests, ultrasounds, counseling and community resources, plus a mobile clinic. Appointments required at the main center.
- 94-1044 Waipio Uka St., Waipahu, HI 96797
- (808) 678-3991
- Website (opens in a new tab)
Pearson Place Pregnancy Resource Center
Free pregnancy tests, ultrasound referrals, options information, material help and ongoing support since 1967.
- 1520 Liliha St., Honolulu, HI
- (808) 942-0328
- Website (opens in a new tab)
Pregnancy & Wellness Maui (formerly Malama Pregnancy Center)
Free pregnancy tests, limited ultrasounds, counseling, diapers and bottles, and parenting education for Maui County.
- Wailuku, HI
- (808) 280-5810
- Website (opens in a new tab)
American Pregnancy Association
NationwideFree, confidential pregnancy helpline and a search for local pregnancy centers, adoption agencies and maternity homes.
Care Net Pregnancy Decision Line
NationwideFree, confidential pregnancy decision coaching by phone, and a map of 1,200+ affiliated pregnancy centers.
Heartbeat International (Worldwide Directory of Pregnancy Help)
NationwideSearch 7,000+ life-affirming pregnancy help locations by state, city or ZIP.
Option Line
NationwideCall or text 24/7 to talk about a pregnancy and be connected with a pregnancy center near you.
Special Needs Assistance
Easterseals Hawaii
Free early intervention for children under 3 and disability services across the islands.
- Honolulu, HI
- (808) 536-1015
- Website (opens in a new tab)
The Arc in Hawaii
Day programs, residential services and advocacy for people with intellectual and developmental disabilities.
- 3989 Diamond Head Rd., Honolulu, HI 96816
- (808) 737-7995
- Website (opens in a new tab)
Hilopaʻa Family to Family Health Information Center
StatewideFree, confidential help for families of children with special health care needs, with lines on every island. Oʻahu: (808) 791-3467; text (808) 465-5444.
- Honolulu, HI
- (808) 791-3467
- Website (opens in a new tab)
Special Parent Information Network (SPIN)
StatewideInformation and support for parents of children with disabilities, especially around special education.
- 1010 Richards St., Room 118, Honolulu, HI 96813
- (808) 586-8126
- spin@doh.hawaii.gov
- Website (opens in a new tab)
Easterseals
NationwideServices for children and adults with disabilities and their families. Find your local Easterseals affiliate.
Parent to Parent USA
NationwideMatches parents of children with disabilities or special health needs with a trained support parent. Find your state program on the map.
The Arc
NationwideSupport and advocacy for people with intellectual and developmental disabilities and their families, through 549 chapters.
Support for Fathers
Family Hui Hawaiʻi
Free peer-led parenting groups from pregnancy to age 5, workshops and family events. Text: (808) 670-3557.
- Honolulu, HI
- (808) 230-7112
- Website (opens in a new tab)
Healthy Mothers Healthy Babies Coalition of Hawaiʻi
Reproductive, pregnancy and postpartum care and resources, including the free MothersCare line.
- 245 N. Kukui St., Suite 102A, Honolulu, HI 96817
- (808) 737-5805
- inquiries@hmhb-hawaii.org
- Website (opens in a new tab)
PACT — Early Head Start & Head Start
Free early learning for pregnant women and low-income families with children under 5 on Oʻahu and Hawaiʻi Island. Hawaiʻi Island: (808) 961-0570.
- Honolulu, HI
- (808) 842-5996
- Website (opens in a new tab)
National Responsible Fatherhood Clearinghouse
NationwideResources for dads from a national clearinghouse funded by HHS’s Office of Family Assistance.
Transportation
Catholic Charities Hawaiʻi — Mary Jane Home
Maternity home for pregnant women at risk of homelessness, with counseling and classes in childbirth, infant care and life skills. Mary Jane Home: (808) 261-9776.
- 1822 Keʻeaumoku St., Honolulu, HI 96822
- (808) 521-4357
- Website (opens in a new tab)
Med-QUEST rides to medical appointments (NEMT)
StatewideFree rides to medically necessary appointments for members with no other way to get there. Call your QUEST Integration health plan at least 48 hours ahead.
Family Promise
NationwideLocal Family Promise affiliates help families facing homelessness, including gas cards, transit passes and car-related help where available.
Medicaid rides to medical appointments (NEMT)
NationwideMedicaid covers free rides to covered appointments for members with no other way to get there. Call your Medicaid health plan, ideally two days ahead.
