Made Alive

Resources / Find resources

Resources in Oregon

68 listings. Please call ahead — hours and services change.

Adoption

  • Holt International

    Christian adoption and child-welfare organisation based in Eugene, with post-adoption counseling, education and support for everyone touched by adoption. Toll-free: 1-888-355-HOLT.

  • Oregon Department of Human Services — Adoption

    Statewide

    Adopting a child from Oregon foster care: ODHS oversees adoptions of children in its care, values placement with relatives, and runs programs to help with adoption costs. See the adoption process page to get started.

  • Oregon Non-Departmental (Private) Adoptions Unit

    Statewide

    State guidance for private and independent adoptions in Oregon (children not in ODHS care), including the steps, required documents and help finding an attorney.

Free / Subsidized Childcare

  • Community Action Washington County — Head Start

    Head Start at no cost for eligible families with children from birth to age 5, with prenatal services too. Early Head Start offers weekly home visits (prenatal to age 3) and a full-day centre in Hillsboro; at least 10% of places are reserved for children with disabilities.

  • Neighborhood House — Head Start

    Free Head Start child care and preschool for qualifying families in Multnomah County.

  • Southern Oregon Head Start

    27 Head Start and Early Head Start centres in Jackson and Josephine counties: free preschool for qualifying families, plus free parenting education classes.

  • Head Start & Early Head Start

    Nationwide

    Free preschool, child care and family support for eligible families. Find a program near you online or by phone (Mon–Fri 8–6 ET).

Domestic Violence

  • Oregon Coalition Against Domestic and Sexual Violence — Find Help

    Statewide

    Search an interactive map of domestic and sexual violence programs in your area of Oregon; all services are free and confidential. In an emergency, call 911; the National Domestic Violence Hotline is 1-800-799-7233.

  • love is respect (National Teen Dating Abuse Helpline)

    Nationwide

    Free, confidential 24/7 help for teens and young adults in unhealthy or abusive relationships. Text LOVEIS to 22522, or chat online.

  • National Domestic Violence Hotline

    Nationwide

    Confidential support 24/7 for anyone experiencing abuse.

  • StrongHearts Native Helpline

    Nationwide

    Free, confidential 24/7 support for Native Americans and Alaska Natives affected by domestic and sexual violence, by phone, text or chat.

  • The Deaf Hotline

    Nationwide

    24/7 domestic-violence support for Deaf, DeafBlind and hard-of-hearing survivors, by videophone, chat or email (deafhelp@thehotline.org).

Employment

  • Dress for Success Oregon

    Professional attire and career support to help women achieve economic independence, with referrals through partner agencies.

  • Goodwill Industries of the Columbia Willamette — Job Connection

    Free one-on-one job help in Oregon and SW Washington: job services and leads, resume and cover letter help, and interview tips and practice, for people with disabilities and others with barriers to employment.

  • WorkSource Oregon

    Statewide

    Oregon's job centres: help finding work, job search tools and one-on-one help at your local WorkSource centre.

  • American Job Centers (CareerOneStop)

    Nationwide

    Free local help with job searches, training and career services. Find your nearest American Job Center online or by phone.

  • Dress for Success

    Nationwide

    Professional clothing and career support for women. Find your local Dress for Success on the website.

  • Easterseals — Employment Services

    Nationwide

    Job training and employment support for people with disabilities through local Easterseals affiliates.

  • Goodwill Career Centers

    Nationwide

    Free job training, career coaching, résumé and interview help at local Goodwill career centers.

Potential Financial Assistance

  • The Salvation Army — Cascade Division (Oregon)

    Statewide

    Emergency rent and utility assistance from the Salvation Army's Cascade Division (Oregon & Southern Idaho) to help families struggling with basic bills stay in their homes; local teams assess each family's needs. Use the location finder for your nearest office.

  • Catholic Charities USA (Find a Local Agency)

    Nationwide

    Find the Catholic Charities agency serving your area for emergency, family and housing help.

  • Modest Needs

    Nationwide

    Small one-time grants for working individuals and families facing an emergency expense. Apply online.

  • Society of St. Vincent de Paul

    Nationwide

    Parish volunteers who help neighbors in need. The national office does not give direct help: ask your nearest Catholic parish for its St. Vincent de Paul conference.

  • The Salvation Army

    Nationwide

    Emergency rent, utility and other assistance through local Salvation Army offices nationwide.

Food Programs

  • ACCESS — Food Pantries (Jackson County)

    Southern Oregon community action agency with a network of food pantries across Jackson County, plus energy assistance and housing help.

  • Food for Lane County — Free Food Finder

    Find free food pantries and meal sites across Lane County, or request help.

  • NeighborImpact — Get Food (Central Oregon)

    Central Oregon's food bank, supplying more than 50 local pantries and meal programs; this page lists where to get food, plus mobile pantries.

  • Oregon Food Bank — Find Food

    Statewide

    Find free food at more than 1,200 sites across Oregon and southwest Washington in the Oregon Food Bank Network, plus other food support and assistance.

  • Feeding America (Find Your Local Food Bank)

    Nationwide

    Enter your ZIP code to find the food bank, pantries and meal programs serving your community.

  • USDA National Hunger Hotline (Hunger Free America)

    Nationwide

    Connects you with nearby food banks, meal sites and programs like SNAP and WIC. Mon–Fri 8 a.m.–8 p.m. ET. En español: 1-877-842-6273.

Health Assistance

  • Outside In

    Portland health centre since 1968 offering primary health care, behavioral health, pharmacy and wrap-around services for people facing barriers to care.

  • Virginia Garcia Memorial Health Center

    Primary care for Washington and Yamhill counties at 17 clinics, with a Reproductive Health Clinic for pregnancy and postpartum care; pregnant patients can call the clinic directly without enrolling first, and staff help with OHP enrollment. No one is turned away for inability to pay (sliding-fee discount).

  • Nurse-Family Partnership — Oregon

    Statewide

    A registered nurse visits expectant parents at home during pregnancy and the child's first years, about two and a half years in all. Oregon programs serve Multnomah, Lane, Jackson, Lincoln, Yamhill and Umatilla-Morrow counties. Nurse-Family Partnership is now run by Changent.

  • Oregon Health Plan (OHP) — Apply

    Statewide

    Oregon's Medicaid program: free health coverage for children 0-18, pregnant people and qualifying adults. Apply online, or call ONE Customer Service at 1-800-699-9075.

  • Abortion Pill Reversal hotline

    Nationwide

    Started a chemical abortion and regret it? Call as soon as you can.

Housing Assistance & Shelters

  • Catholic Charities of Oregon — Housing

    More than 1,000 affordable housing units across western Oregon (see the property map for availability and waitlists), plus the Housing Transitions Program, a Housing First program for women 25 and older experiencing homelessness.

  • JOIN

    Portland nonprofit that partners with individuals and families experiencing houselessness, helping them navigate housing resources, secure stable homes and keep them.

  • Transition Projects

    Portland nonprofit helping people move from homelessness to housing: street outreach, shelters and affordable housing, with support to keep that housing. Serves more than 10,000 people a year.

  • Family Promise

    Nationwide

    Prevention, shelter and housing help for families facing homelessness, through nearly 200 local affiliates. Find yours on the website.

Infant & Baby Equipment

  • Next Step Pregnancy and Relationship Center

    La Grande pregnancy centre: free Baby Bundle Boxes for pregnant or recently postpartum parents, and a boutique where clients spend Boutique Bucks earned in its free Earn While You Learn classes on new and gently used baby gear (strollers, bouncers, diaper bags) and can save toward a brand-new car seat. Walk-ins welcome.

Mental Health & Postpartum Assistance

  • Virginia Garcia Memorial Health Center

    Primary care for Washington and Yamhill counties at 17 clinics, with a Reproductive Health Clinic for pregnancy and postpartum care; pregnant patients can call the clinic directly without enrolling first, and staff help with OHP enrollment. No one is turned away for inability to pay (sliding-fee discount).

  • Nurse-Family Partnership — Oregon

    Statewide

    A registered nurse visits expectant parents at home during pregnancy and the child's first years, about two and a half years in all. Oregon programs serve Multnomah, Lane, Jackson, Lincoln, Yamhill and Umatilla-Morrow counties. Nurse-Family Partnership is now run by Changent.

  • 988 Suicide & Crisis Lifeline

    Nationwide

    Call or text 988 any time if you are in crisis.

  • National Maternal Mental Health Hotline

    Nationwide

    Call or text 1-833-TLC-MAMA, free and confidential, for support before, during and after pregnancy.

  • Postpartum Support International HelpLine

    Nationwide

    Support and local resources for postpartum depression and anxiety.

Parenting Classes

Pregnancy Centers

  • Ava Health (First Image pregnancy clinics)

    Free, confidential nurse-read pregnancy tests, limited ultrasounds and STI testing at clinics in Portland (5117 SE Powell Blvd.), Beaverton and Gresham; no insurance needed. Call or text 971-358-3797; walk-ins welcome.

  • Hope Pregnancy Clinic

    Free pregnancy tests and ultrasound in Salem, with information and support to help you know your options.

  • Pregnancy Resource Centers of Central Oregon

    Free pregnancy services, including ultrasound, at centres in Bend, Redmond, Madras and Prineville, with no cost and no insurance needed; also fatherhood coaching for men and support after pregnancy loss.

  • American Pregnancy Association

    Nationwide

    Free, confidential pregnancy helpline and a search for local pregnancy centers, adoption agencies and maternity homes.

  • Care Net Pregnancy Decision Line

    Nationwide

    Free, confidential pregnancy decision coaching by phone, and a map of 1,200+ affiliated pregnancy centers.

  • Heartbeat International (Worldwide Directory of Pregnancy Help)

    Nationwide

    Search 7,000+ life-affirming pregnancy help locations by state, city or ZIP.

  • Option Line

    Nationwide

    Call or text 24/7 to talk about a pregnancy and be connected with a pregnancy center near you.

Special Needs Assistance

  • Easterseals Oregon

    Services for children and adults with disabilities and their families across Oregon, including a barrier-free adaptive summer camp and recreation, plus a search tool for free or reduced-cost local services.

  • FACT Oregon

    Statewide

    Oregon's statewide Parent Training and Information Center: free peer support for families of children with disabilities, one-to-one help with special education, early childhood and developmental-disability services, plus trainings (many on demand).

  • Oregon Family to Family Health Information Center (OHSU)

    Statewide

    Staffed by parents of children with special health needs: free one-to-one support, training and materials to help families navigate complex health care systems. Call 855-323-6744 (English) or 833-990-9930 (Spanish).

  • The Arc Oregon

    Statewide

    Statewide advocacy for people with intellectual and developmental disabilities and their families, with local chapters, the Oregon Special Needs Trust, and I/DD information.

  • Easterseals

    Nationwide

    Services for children and adults with disabilities and their families. Find your local Easterseals affiliate.

  • Parent to Parent USA

    Nationwide

    Matches parents of children with disabilities or special health needs with a trained support parent. Find your state program on the map.

  • The Arc

    Nationwide

    Support and advocacy for people with intellectual and developmental disabilities and their families, through 549 chapters.

Support for Fathers

  • Parenting Together Washington County — Dedicated Dads

    Free Dedicated Dads groups in Hillsboro for dads, step-dads, grandpas and father figures raising young children: evenings for dads and Saturday activities for dads and kids. See the calendar for dates.

  • Healthy Families Oregon

    Statewide

    Free, voluntary home visiting for families expecting or parenting a newborn: trained home visitors help parents build nurturing relationships with their baby, learn about child development and find community resources. Weekly visits can continue up to three years; screening happens before birth or within 14 days after.

  • National Responsible Fatherhood Clearinghouse

    Nationwide

    Resources for dads from a national clearinghouse funded by HHS’s Office of Family Assistance.

Transportation

  • Oregon Health Plan — Rides to Care (NEMT)

    Statewide

    OHP pays for travel to OHP-covered health care, by taxi, bus or a local ride service. Search your county on this page to find your ride service.

  • Family Promise

    Nationwide

    Local Family Promise affiliates help families facing homelessness, including gas cards, transit passes and car-related help where available.

  • Medicaid rides to medical appointments (NEMT)

    Nationwide

    Medicaid covers free rides to covered appointments for members with no other way to get there. Call your Medicaid health plan, ideally two days ahead.