Resources / By state / Tennessee
Pregnancy & family help in Tennessee
43 organizations in Tennessee offering help with pregnancy, housing, food, childcare, adoption and more. We checked each one before listing it, but hours and services change, so please call ahead.
Adoption
Harmony Family Center
Tennessee foster care and adoption agency: foster parent certification, training and home studies, and pre- and post-adoption programs.
- 118 Mabry Hood Road, Suite 100, Knoxville, TN 37922
- (865) 982-5225
- info@harmonyfamilycenter.org
- Website (opens in a new tab)
Parent A Child (Harmony Family Center)
StatewideState-funded program for adopting children from Tennessee foster care who are legally free for adoption and have no identified home.
Tennessee Department of Children's Services — Adoption
StatewideAdopting a child from Tennessee foster care: hundreds of children are in the state's full guardianship and need a permanent family. Information on the process and on finding an adoption agency.
Free / Subsidized Childcare
Douglas-Cherokee Economic Authority — Head Start and Early Head Start
Federal Head Start and Early Head Start for income-eligible children ages 0-5 in eight East Tennessee counties; apply online.
- 534 East 1st North Street, Morristown, TN
- Website (opens in a new tab)
Metropolitan Action Commission — Head Start and Early Head Start
Davidson County's largest early education provider for children 0-5: infant care and preschool at seven Nashville centres for income-eligible families, plus support for pregnant women's prenatal care and a whole-family approach.
- Nashville, TN
- (615) 862-8860
- Website (opens in a new tab)
Porter-Leath — Early Head Start and Head Start
Early Head Start for pregnant women and families with children birth to three in Shelby County with income at or below the federal poverty guidelines (centre-based or weekly home visits), plus Head Start centres across Memphis.
- 3400 Prescott Road, Memphis, TN
- (901) 577-2500
- Website (opens in a new tab)
Churches / Baby Closets
Hope Clinic for Women
Nashville clinic offering pregnancy services and ultrasound, plus the Bridge Parenting Program: monthly gatherings through your baby's second birthday with a gift each time, and access to the Bridge Baby Nook of essential baby supplies. Men's services too.
- 1810 Hayes Street, Nashville, TN 37203
- (615) 321-0005
- Website (opens in a new tab)
Portico
Free pregnancy tests, ultrasounds and support in Murfreesboro and on a mobile unit. Parenting classes earn Baby Bucks for its Baby Boutique: diapers, wipes, baby clothes, car seats, formula and more at no cost.
- 726 S. Church Street, Murfreesboro, TN 37130
- (615) 893-0228
- Website (opens in a new tab)
Clothing / Supplies
Birth Choice Pregnancy Clinic
Pregnancy medical clinic in Jackson and Gibson County where clients earn 'Mommy Money' and 'Daddy Dollars' to 'purchase' maternity and baby items (sleepers, outfits, care items and more) from its resource rooms.
- 391 Wallace Road, Jackson, TN 38305
- (731) 664-8443
- Website (opens in a new tab)
Hope Clinic for Women
Nashville clinic offering pregnancy services and ultrasound, plus the Bridge Parenting Program: monthly gatherings through your baby's second birthday with a gift each time, and access to the Bridge Baby Nook of essential baby supplies. Men's services too.
- 1810 Hayes Street, Nashville, TN 37203
- (615) 321-0005
- Website (opens in a new tab)
Portico
Free pregnancy tests, ultrasounds and support in Murfreesboro and on a mobile unit. Parenting classes earn Baby Bucks for its Baby Boutique: diapers, wipes, baby clothes, car seats, formula and more at no cost.
- 726 S. Church Street, Murfreesboro, TN 37130
- (615) 893-0228
- Website (opens in a new tab)
Domestic Violence
Tennessee Coalition to End Domestic and Sexual Violence — Find Help
StatewideFind local domestic and sexual violence help in Tennessee. Tennessee Domestic Violence Hotline: 1-800-356-6767; Sexual Assault Hotline: 1-866-811-7473. (The coalition itself is not a shelter or crisis line.)
Employment
Dress for Success Chattanooga
Interview attire through partner referral agencies and programs for women seeking work.
- Chattanooga, TN
- Website (opens in a new tab)
Dress for Success Memphis
Interview attire through partner referral agencies, job training and a career centre for women.
- Memphis, TN
- Website (opens in a new tab)
Dress for Success Nashville
Interview attire through partner referral agencies and career workshops for women.
- Nashville, TN
- (615) 983-5153
- Website (opens in a new tab)
Goodwill Middle Tennessee — Career Solutions
Job training programs, career coaching, job fairs and hiring events, career centres and a mobile career centre across Middle Tennessee.
- Nashville, TN
- (615) 742-4151
- Website (opens in a new tab)
Tennessee American Job Centers
StatewideFind your local American Job Center (or a mobile centre) for job search help, career exploration and training programs.
Potential Financial Assistance
Catholic Charities, Diocese of Nashville — Emergency Assistance
Short-term emergency assistance, based on available funding, for individuals and families in Middle Tennessee experiencing a personal crisis or disaster.
- Nashville, TN
- (615) 352-3087
- Website (opens in a new tab)
The Salvation Army — Kentucky and Tennessee Division
StatewideEmergency utility, mortgage and rent assistance to help families struggling with basic bills stay in their homes; local teams assess each family's needs.
Food Programs
Chattanooga Area Food Bank — Find Food
Find food near you, food programs, and help applying for SNAP in the Chattanooga area and Northwest Georgia.
- 2009 Curtain Pole Rd, Chattanooga, TN 37406
- (423) 622-1800
- Website (opens in a new tab)
Mid-South Food Bank — Find Food
Find food or a mobile pantry near you in the Memphis area and the wider Mid-South.
- Memphis, TN
- (901) 527-0841
- Website (opens in a new tab)
Second Harvest Food Bank of East Tennessee — Get Help
Find a food pantry near you in the East Tennessee counties it serves.
- 136 Harvest Lane, Maryville, TN 37801
- (865) 521-0000
- info@secondharvestetn.org
- Website (opens in a new tab)
Second Harvest Food Bank of Middle Tennessee — Find Food
Find a food pantry or mobile pantry distribution near you in Middle Tennessee.
- 331 Great Circle Road, Nashville, TN 37228
- (615) 329-3491
- Website (opens in a new tab)
Second Harvest Food Bank of Northeast Tennessee — Find a Pantry
Serving 8 counties in Northeast Tennessee: find a food pantry near you.
- 1020 Jericho Drive, Kingsport, TN 37663
- (423) 279-0430
- reception@netfoodbank.org
- Website (opens in a new tab)
Health Assistance
Christ Community Health Services
Faith-based community health centre in Memphis bringing physical, mental and spiritual healing to its neighbors, with a call centre for appointments.
- Memphis, TN
- (901) 842-3160
- Website (opens in a new tab)
Neighborhood Health
Affordable health care in Nashville, with in-person and virtual visits and help for people unsure where to go for care.
- 2711 Foster Avenue, Nashville, TN 37210
- (615) 227-3000
- Website (opens in a new tab)
TennCare (Tennessee Medicaid) — How to Apply
StatewideApply for TennCare (and CoverKids for children) online, or call TennCare Connect at 855-259-0701; even if you don't qualify for Medicaid they can tell you about other programs.
Housing Assistance & Shelters
Nashville Rescue Mission
Christian mission sheltering men, women and children experiencing homelessness in Nashville, with programs addressing the whole person: physical, mental, spiritual, emotional and social.
- 639 Lafayette Street, Nashville, TN 37203
- (615) 255-2475
- Website (opens in a new tab)
Room In The Inn
Nashville hospitality for people experiencing homelessness: a winter shelter programme with congregations during the coldest months, plus essential services and community programs.
- 705 Drexel Street, Nashville, TN
- (615) 251-9791
- info@roomintheinn.org
- Website (opens in a new tab)
Infant & Baby Equipment
Helping Mamas Knoxville
East Tennessee baby supply bank working through nonprofit and healthcare partners: its Nursery Needs Program supplies diapers, wipes, car seats, strollers and safe sleep items in a baby's first four months, and a mobile unit brings essentials to neighborhoods (see its distribution calendar).
- 10908 McBride Lane, Knoxville, TN
- Website (opens in a new tab)
Mental Health & Postpartum Assistance
Nurse-Family Partnership — Tennessee
StatewideA registered nurse visits expectant parents at home during pregnancy and the child's first years, about two and a half years in all. Tennessee programs are run by Erlanger (Chattanooga), Northeast Tennessee NFP and Le Bonheur (Memphis). Nurse-Family Partnership is now run by Changent.
Parenting Classes
Families Matter — Family Programs and Classes
Educational programs and classes that strengthen Memphis families, including Connections: Relationships & Marriage.
- 2670 Union Avenue Extended, Suite 607, Memphis, TN 38112
- (901) 260-8520
- Website (opens in a new tab)
Porter-Leath — Early Head Start Home Visiting
Weekly home visits (monthly for prenatal families) with one-on-one parenting education, counseling and referrals for income-eligible pregnant women and families with children under three in Shelby County.
- 3400 Prescott Road, Memphis, TN
- (901) 577-2500
- Website (opens in a new tab)
Pregnancy Centers
Hope Clinic for Women
Nashville clinic offering pregnancy services and ultrasound, plus the Bridge Parenting Program: monthly gatherings through your baby's second birthday with a gift each time, and access to the Bridge Baby Nook of essential baby supplies. Men's services too.
- 1810 Hayes Street, Nashville, TN 37203
- (615) 321-0005
- Website (opens in a new tab)
Portico
Free pregnancy tests, ultrasounds and support in Murfreesboro and on a mobile unit. Parenting classes earn Baby Bucks for its Baby Boutique: diapers, wipes, baby clothes, car seats, formula and more at no cost.
- 726 S. Church Street, Murfreesboro, TN 37130
- (615) 893-0228
- Website (opens in a new tab)
Pregnancy Resource Center (Blount County)
Free pregnancy medical clinic in Maryville (and Sevierville): pregnancy testing, ultrasound examinations and STI testing, with support before, during and after your pregnancy.
- 103 Station Drive, Maryville, TN
- (865) 977-8378
- info@prcbctn.com
- Website (opens in a new tab)
Special Needs Assistance
Easterseals Tennessee
Services for people with disabilities in Tennessee, including early intervention for children and autism therapy (ABA) centres.
- 500 Wilson Pike Circle, Suite 228, Brentwood, TN 37027
- (615) 292-6640
- Website (opens in a new tab)
Family Voices of Tennessee (Tennessee Disability Coalition)
StatewideEmotional and educational support for families of children with special health care needs, and Tennessee's Family-to-Family Health Information Center for navigating health care systems.
- Nashville, TN
- (615) 383-9442
- Website (opens in a new tab)
Tennessee Disability Coalition
StatewideStatewide coalition working to improve the lives of Tennesseans with disabilities through advocacy and programs, including Family Voices of Tennessee.
- 955 Woodland Street, Nashville, TN 37206
- (615) 383-9442
- coalition@tndisability.org
- Website (opens in a new tab)
The Arc Tennessee
StatewideStatewide advocacy for people with intellectual and developmental disabilities and their families, with 15 local chapters providing direct services.
- 545 Mainstream Drive, Suite 100, Nashville, TN 37228
- (615) 248-5878
- Website (opens in a new tab)
TNSTEP (Support and Training for Exceptional Parents)
StatewideStatewide nonprofit (since 1989) helping parents of children and youth from birth to 26 with disabilities, special health care, mental health or behavioral needs: IEP and special education support, plus free workshops and webinars.
Support for Fathers
Families Matter — Fatherhood
Christian Memphis ministry equipping and encouraging men to be great dads and build healthy families, including its AFIRM program for fathers.
- 2670 Union Avenue Extended, Suite 607, Memphis, TN 38112
- (901) 260-8520
- Website (opens in a new tab)
Transportation
TennCare — Non-Emergency Medical Transportation
StatewideTennCare members without transportation can schedule rides to any TennCare-covered service; call the number for your health plan listed on this page, ideally at least two business days ahead.
Looking for more? Nationwide hotlines and programs that also serve Tennessee are in the full directory search. Know an organization that belongs here? Tell us about it.
